wellness
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Don’t Worry About the How
When I was in my late thirties, I decided that I wanted to go back to school to pursue a career that, over a decade prior, had taken root in me. I was dissatisfied with my job, mostly because I couldn’t manage the stress. And I hated the idea of reaching the end of my… Continue reading
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Leaning into Self-Tolerance
Every year, around November/December, I pick a word for the upcoming year. Something actionable, something to focus on for the year. Something that will guide me in my actions. I learned this tradition from a dear friend of mine, one of those friends that gets you just the way you are. No explaining needed. For… Continue reading
All Flared Up 