Diagnosis
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Disruption
I like to listen to podcasts when I go for my morning walks. This morning I listened to Are You Living a Good Life? from 10% Happier with Dan Harris. In it, they talk about noticing and acting upon the positive disruptions in your life. Those small moments when you realize you need to pivot.… Continue reading
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Leaning into Self-Tolerance
Every year, around November/December, I pick a word for the upcoming year. Something actionable, something to focus on for the year. Something that will guide me in my actions. I learned this tradition from a dear friend of mine, one of those friends that gets you just the way you are. No explaining needed. For… Continue reading
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Finding My Own Way to a Correct Diagnosis
Like most, my autoimmune journey started with a misdiagnosis. Though it begged me to advocate for myself, this was a skill that I simply did not possess and one that would take me years to hone. I accepted the original diagnosis in 2011 of active Rheumatoid Arthritis (RA) with secondary Sjögren’s Syndrome and overlapping psoriatic… Continue reading
All Flared Up 