Autoimmune Disease
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Burn Baby Burn
I am in one of those intense hot flash phases. If you are menopausal or peri-menopausal, you know what I mean. If you’re not, imagine being locked in a sauna. Imagine heat that swallows you up and makes that you feel like it is burning you from within. A heat so intense that even when… Continue reading
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Hard Things
I want to do hard things, like: -squats. -pilates…or yoga – either one would be good. -weight-lifting, because everyone is talking about how important it is as we age. -walk the Camino de Santiago. But my body says NO. Actually, mostly my knees. But also my shoulders and back. More often than not, I ignore… Continue reading
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The Shitty Middle
It’s hard to write when there’s nothing good to report. My social media and podcast feeds are full of bad stories turned good. How someone, despite all odds, accomplished their dreams or overcame their illness. It’s not a story if there isn’t a happy ending. ‘Cause no one wants to read about pure struggle minus… Continue reading
