Menopause
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Beautiful
“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” Thich Nhat Hanh Once, when I was in my late 30s, my then therapist asked me to stand against the wall where she had hung a human-sized post-it note. I had noticed it during my… Continue reading
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Menopause: Your Life in Focus
Things look different from up high when we take a bird’s eye view. And then, when we get down into the details, we see things we didn’t before. Things we like, things we don’t. Either way, it’s not what we expected. This can be painful, but at the same time beautiful. It’s like installing a… Continue reading
All Flared Up 